Một show chỉ thuần về ẩm thực mà tụi mình tìm được. Nghe tựa đề có vẻ thú vị, các nhân tố giúp làm bùng nổ cho món ăn hay như chị đầu bếp trong chương trình nói “MASTER THESE FOUR ELEMENTS, MASTER THE KITCHEN” (Khống chế được 4 nguyên tố này, bạn sẽ làm chủ gian bếp của mình). Ngoài TV Show cùng tên, chị đầu bếp này còn xuất bản sách và có vẻ khá nổi tiếng (sau khi kết thúc show mình mới biết).

Thời lượng:

4 tập, mỗi tập nói về 1 nguyên tố cơ bản trong nấu ăn, được quay tại mỗi quốc gia khác nhau:

  • Salt (muối, độ mặn): quay tại Nhật.
  • Fat (chất béo): quay tại Ý.
  • Acid (chua): quay tại Mexico.
  • Heat (nhiệt độ) quay tại Mỹ.

Nội dung chính và cảm nhận:

Trước khi đi vào nội dung có lẽ nên giới thiệu chút về chị đầu bếp này. Samin Nosrat là đầu bếp người Mỹ gốc Iran, chị này xuất phát điểm không phải theo nghề đầu bếp, trong 1 lần ăn tại nhà hàng Chez Panisse đã khiến chị thay đổi định hướng nghề nghiệp của mình. Học nghề tại nhà hàng, theo đuổi nghề bếp, viết sách, tham gia các show về ẩm thực, và cuốn sách “Salt Fat Acid Heat” được xem là một cuốn sách ẩm thực được đánh giá cao, giành nhiều giải thưởng lớn. Show này làm dựa trên nguyên liệu chính là cuốn sách cùng tên.

Không phải ngẫu nhiên mà mỗi nguyên tố quay tại 1 quốc gia đại diện nào đó với những gia vị chính nào đó như:

  • Tập Fat thì đại diện là phô mai, quay tại Ý. Mình thấy Pháp cũng nổi tiếng về phô mai, không chắc là nếu mở cuộc bình chọn về phô mai giữa 2 quốc gia này thì quốc gia nào sẽ thắng thế? Với mình thì mình thường coi việc chế biến phô mai ở Ý hơn, nhìn mấy khối phô mai ở Ý với mình cũng dễ nảy ra ham muốn lấy 1 khối về hoặc ngồi thèm thuồng chảy nước miếng.
  • Tập Salt đại diện là dashi, miso… quay tại Nhật. Khi coi đến tập này biết quốc gia được lựa chọn là Nhật, mình cũng không bất ngờ về các thành phần trong tập này. Thậm chí vị umami (gốc từ Nhật) đã trở thành một vị cơ bản để diễn tả “vị ngon”, đặc biệt khi bạn ăn mì ramen, ăn cái gì đậm đà người ta hay thốt lên “umami” :D.
  • Tập Acid thì nguyên liệu lại là các loại trái cây chua như cam, chanh, quay tại Mexico (đất nước với món ăn có vị đặc trưng về chua và cay, mình thấy khoản này có vẻ giống Thái, nhưng nói về vị trí trên bản đồ ẩm thực, chắc Thái không thể địch lại Mexico)
  • Tập Heat quay tại Mỹ, tại nhà hàng nơi chị học nghề và làm việc. Về việc chọn quốc gia cho nguyên tố cuối có vẻ khá là chủ quan nhưng biết sao được, đối với quan điểm của chị đầu bếp là như vậy, và mình nghĩ thường nhà hàng đầu tiên, nhà hàng nơi mình học nghề và làm việc tất nhiên sẽ để lại ấn tượng nhất định trong người đó, nên có thể hiểu được.

Lần đầu tiên khi mình coi show này, mình đã nghĩ bâng quơ khá nhiều, tự đặt lại câu hỏi sao lại chỉ chọn 4 nguyên tố này, thật sự khi mình nếm 1 món ăn nào đó, liệu vị làm mình cảm thấy 1 món ăn thật sự bùng nổ, thật sự đặc biệt đều liên quan đến 4 yếu tố này không? Sao lại không phải ngọt, cay, người ta hay nói ăn cay giúp kích thích khẩu vị, nhưng sau khi ngẫm nghĩ lại thì thấy việc chọn 4 nguyên tố này đúng là có lý do của nó và rất hợp lý. Ở cuối mỗi tập là phần nấu ăn của chị này, là việc đúc kết kinh nghiệm, kiến thức ở những quốc gia đó để tạo nên 1 bàn tiệc vừa mang phong cách của chỉ, vừa có dấu ấn của nguyên liệu của quốc gia, mặc dù không phải món nào mình cũng cảm thấy ngon, nhưng khá là thú vị. Tuy nhiên, có tập ở Nhật là chỉ không phải bếp chính, chỉ là người phụ thôi, người thưởng thức thôi, cũng không hiểu sao, cũng có thể xem Nhật là 1 quốc gia với phong cách sử dụng gia vị và nấu ăn đặc biệt chăng?

Cám ơn mọi người đã đọc bài viết. Mình xin khép lại bài review cho show này tại đây. Chúc mọi người thưởng thức show này vui vẻ và để lại vài cảm nhận cho mình nếu đã từng coi show này nhé.

Usagi

*Ảnh từ internet

18,268 thoughts on “[Review TV Show] Salt Fat Acid Heat

  1. https://canvas.instructure.com/eportfolios/3494430/donovanhcxo237/how-druera-guarantees-pure-and-lead-free-ceylon-cinnamon-every-time

    Hey there! I hope you’re all doing well.

    I have to ask—have you ever thought about what’s really in the cinnamon you’re using every day? I didn’t either, until I started reading about lead contamination in cinnamon. It turns out, many brands of cinnamon contain harmful levels of lead, and we unknowingly consume it in our foods. It was a huge wake-up call for me, and I think it’s time we all started paying closer attention to the cinnamon we buy.

    I want to share with you what I’ve learned about lead in cinnamon and how to avoid it. For a while, I had no idea that some cheaper cinnamon brands could contain lead, but as I researched, I found that lead is often found in Cassia cinnamon (the most common type). That’s right—the same cinnamon you might be sprinkling on your coffee could be dangerous!

    But don’t worry; I’ve found a solution. There’s plenty of lead-free cinnamon available, and I’ve listed the best safe cinnamon brands for you to check out.

    These brands prioritize your health by testing their products for lead, so you can enjoy all the benefits of cinnamon without the risk.

    I know how important it is to find quality ingredients for my kitchen, and now I’m on a mission to share that knowledge with you. If you want to learn more about the dangers of lead in cinnamon and find out which brands are completely safe, head over to my blog. Trust me, you don’t want to miss out on this crucial information! Stay safe and healthy!

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  5. https://open.substack.com/pub/edwinuynw586/p/how-to-ensure-youre-buying-lead-free?r=55f5sj&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

    Hey there! I hope you’re all doing well.

    I have to ask—have you ever thought about what’s really in the cinnamon you’re using every day? I didn’t either, until I started reading about lead contamination in cinnamon. It turns out, many brands of cinnamon contain harmful levels of lead, and we unknowingly consume it in our foods. It was a huge wake-up call for me, and I think it’s time we all started paying closer attention to the cinnamon we buy.

    I want to share with you what I’ve learned about lead in cinnamon and how to avoid it. For a while, I had no idea that some cheaper cinnamon brands could contain lead, but as I researched, I found that lead is often found in Cassia cinnamon (the most common type). That’s right—the same cinnamon you might be sprinkling on your coffee could be dangerous!

    But don’t worry; I’ve found a solution. There’s plenty of lead-free cinnamon available, and I’ve listed the best safe cinnamon brands for you to check out.

    These brands prioritize your health by testing their products for lead, so you can enjoy all the benefits of cinnamon without the risk.

    I know how important it is to find quality ingredients for my kitchen, and now I’m on a mission to share that knowledge with you. If you want to learn more about the dangers of lead in cinnamon and find out which brands are completely safe, head over to my blog. Trust me, you don’t want to miss out on this crucial information! Stay safe and healthy!

  6. https://zenwriting.net/ebulteuacq/how-to-detect-lead-in-your-cinnamon-a-guide-for-ceylon-cinnamon-lovers

    Hey everyone!
    I recently came across some shocking information about lead in cinnamon, and I just had to share it with you all. I know we all love the rich flavor and warmth cinnamon brings to our food, but did you know that some cinnamon brands might be contaminated with lead?

    I’ve been using cinnamon in my smoothies, oatmeal, and even baked goods for years, so I didn’t think twice about the brand I was choosing. But after doing some research, I learned that certain cinnamon, especially the cheaper varieties, might have dangerous levels of lead. Lead can be harmful, especially if consumed over time, and it can accumulate in your body, leading to health issues like neurological problems and digestive issues.

    So, how do you avoid this dangerous lead in cinnamon? Well, I’ve been hunting for safe cinnamon brands, and I’m here to tell you that it’s possible to enjoy cinnamon without the risk. Some brands have been tested to be free from lead, so you can indulge in your favorite spice without worrying about your health.

    I highly recommend choosing lead-free cinnamon, and I’ve even compiled a list of the best safe cinnamon brands that you can trust. These brands make sure to test their products thoroughly, so you can enjoy your cinnamon without any worries.

    If you want to know more about the dangers of lead in cinnamon and discover which brands to trust, check out my blog. I’ve included everything you need to make an informed decision when buying cinnamon. Don’t compromise your health—learn how to pick safe cinnamon and keep your food delicious and healthy!

  7. https://telegra.ph/The-Role-of-Ceylon-Cinnamon-in-Detoxing-from-Lead-and-Toxins-01-20

    Hey there! I hope you’re all doing well.

    I have to ask—have you ever thought about what’s really in the cinnamon you’re using every day? I didn’t either, until I started reading about lead contamination in cinnamon. It turns out, many brands of cinnamon contain harmful levels of lead, and we unknowingly consume it in our foods. It was a huge wake-up call for me, and I think it’s time we all started paying closer attention to the cinnamon we buy.

    I want to share with you what I’ve learned about lead in cinnamon and how to avoid it. For a while, I had no idea that some cheaper cinnamon brands could contain lead, but as I researched, I found that lead is often found in Cassia cinnamon (the most common type). That’s right—the same cinnamon you might be sprinkling on your coffee could be dangerous!

    But don’t worry; I’ve found a solution. There’s plenty of lead-free cinnamon available, and I’ve listed the best safe cinnamon brands for you to check out.

    These brands prioritize your health by testing their products for lead, so you can enjoy all the benefits of cinnamon without the risk.

    I know how important it is to find quality ingredients for my kitchen, and now I’m on a mission to share that knowledge with you. If you want to learn more about the dangers of lead in cinnamon and find out which brands are completely safe, head over to my blog. Trust me, you don’t want to miss out on this crucial information! Stay safe and healthy!

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  9. https://canvas.instructure.com/eportfolios/3494430/donovanhcxo237/how-druera-guarantees-pure-and-lead-free-ceylon-cinnamon-every-time

    Hey everyone!
    I recently came across some shocking information about lead in cinnamon, and I just had to share it with you all. I know we all love the rich flavor and warmth cinnamon brings to our food, but did you know that some cinnamon brands might be contaminated with lead?

    I’ve been using cinnamon in my smoothies, oatmeal, and even baked goods for years, so I didn’t think twice about the brand I was choosing. But after doing some research, I learned that certain cinnamon, especially the cheaper varieties, might have dangerous levels of lead. Lead can be harmful, especially if consumed over time, and it can accumulate in your body, leading to health issues like neurological problems and digestive issues.

    So, how do you avoid this dangerous lead in cinnamon? Well, I’ve been hunting for safe cinnamon brands, and I’m here to tell you that it’s possible to enjoy cinnamon without the risk. Some brands have been tested to be free from lead, so you can indulge in your favorite spice without worrying about your health.

    I highly recommend choosing lead-free cinnamon, and I’ve even compiled a list of the best safe cinnamon brands that you can trust. These brands make sure to test their products thoroughly, so you can enjoy your cinnamon without any worries.

    If you want to know more about the dangers of lead in cinnamon and discover which brands to trust, check out my blog. I’ve included everything you need to make an informed decision when buying cinnamon. Don’t compromise your health—learn how to pick safe cinnamon and keep your food delicious and healthy!

  10. https://rentry.co/mnymx52a

    Hey there! I hope you’re all doing well.

    I have to ask—have you ever thought about what’s really in the cinnamon you’re using every day? I didn’t either, until I started reading about lead contamination in cinnamon. It turns out, many brands of cinnamon contain harmful levels of lead, and we unknowingly consume it in our foods. It was a huge wake-up call for me, and I think it’s time we all started paying closer attention to the cinnamon we buy.

    I want to share with you what I’ve learned about lead in cinnamon and how to avoid it. For a while, I had no idea that some cheaper cinnamon brands could contain lead, but as I researched, I found that lead is often found in Cassia cinnamon (the most common type). That’s right—the same cinnamon you might be sprinkling on your coffee could be dangerous!

    But don’t worry; I’ve found a solution. There’s plenty of lead-free cinnamon available, and I’ve listed the best safe cinnamon brands for you to check out.

    These brands prioritize your health by testing their products for lead, so you can enjoy all the benefits of cinnamon without the risk.

    I know how important it is to find quality ingredients for my kitchen, and now I’m on a mission to share that knowledge with you. If you want to learn more about the dangers of lead in cinnamon and find out which brands are completely safe, head over to my blog. Trust me, you don’t want to miss out on this crucial information! Stay safe and healthy!

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