Ai là fan của SNSD bơi vào xem ủng hộ Yuri nha. Tụi mình không phải fan Kpop nên biết đến nhóm này quá trễ, chủ yếu xem “Running man” thấy nhóm có vẻ vui vui rồi từ đó tìm hiểu mấy show về nhóm này. Thời điểm tìm hiểu thì nhóm rã rồi, mỗi người có 1 hướng đi riêng cho mình, 2vc dạo này hay tìm mấy phim có các thành viên nhóm đóng coi để ủng hộ :). Phim này coi vì: 1. Đề tài ẩm thực; 2. Có Yuri là nữ chính :D.
Thời lượng:
12 tập
Tên:
- Tiếng Anh: Dae Jang Geum is watching/ Jang Geum, Oh My Grandma
- Tiếng Việt: Dae Jang Geum đang dõi theo
Giới thiệu nhân vật:
- Han San Hae – Trưởng nhóm bán hàng của 1 cty bán xe hơi – Shin Dong Wook đóng.
- Bok Seung A – nhân viên bán hàng, làm cùng cty với San Hae – Kwon Yuri đóng.
- Han Jin Mi – em gái của San Hae, là thực tập sinh trong 1 Cty giải trí – Lee Yeol Eum đóng.
- Han Jung Sik – em trai sinh đôi với Jin Mi, là 1 đầu bếp có lượng người follow trên mạng cao – Kim Hyun Joon đóng.
- Min Hyuk – thực tập sinh và cháu của Giám đốc tại Cty Jin Mi làm thực tập sinh – Lee Min Hyuk đóng.
Nội dung chính và cảm nhận:
Đây là 1 bộ phim về đề tài ẩm thực nên mỗi tập phim sẽ giới thiệu các món ăn, hàng quán ngon ở Hàn Quốc. Nếu bạn nào từng coi series “Let’s Eat – Thực thần” rồi thì bộ phim này khá giống series đó. Nội dung chính xoay quanh 1 gia đình có 3 anh em là hậu duệ của nàng Dae Jang Geum. Vấn đề là mỗi anh em này đều sở hữu 1 “siêu năng lực”:
- Anh hai San Hae: có vị giác “thần thánh” có thể phân tích mùi vị món ăn, lựa chọn món ăn dựa trên phân tích về độ phù hợp giữa không gian, hoàn cảnh, thời tiết… Những quán ăn được người anh giới thiệu đa dạng, từ món Hàn đến món Tây và đều là các quán có thực ở ngoài. Mình sẽ post link tập hợp các quán trong phim này mà mình đã tìm thấy trên mạng, bạn nào đi Hàn có hứng thú có thể tham khảo.
- Em gái Jin Mi: có khả năng phân tích món ăn dựa trên khứu giác nhạy bén. Trong phim này làm cô bé sáng tạo ra các món ăn ngon, phù hợp trong điều kiện hạn hẹp là “cửa hàng tiện lợi”.
- Em trai Jung Sik: có khả năng nấu nướng, anh thường live stream trong lúc nấu ăn, hướng dẫn mọi người nấu nướng, sở hữu lượng người xem đông đảo. Đôi bàn tay của anh có nhiệt lượng cao, khi làm 1 số món mình nghĩ sẽ có lợi, nhưng không phải món nào cũng cần 1 đôi bàn tay dồi dào nhiệt lượng như vậy.
Việc sở hữu “siêu năng lực” liên quan đến món ăn là 1 quà tặng nhưng đôi khi nó cũng đi kèm với những rắc rối và có những luật lệ bên lề liên quan đến “siêu năng lực” này:
- Về “lời nguyền” liên quan đến cả 3 anh em: 3 anh em ngày nào cũng phải ăn tối cùng nhau, nếu không cả 3 sẽ mất “siêu năng lực”, lục đục.
- San Hae: không ăn, uống chung được với người khác, chén, dĩa ly phải sử dụng riêng, nếu dính nước miếng của người khác, anh sẽ bị mất vị giác trong 1 đến vài ngày. Vì vậy mà chuyện tình cảm của anh cứ tiến triển đến giai đoạn hôn hít thì… thường tạch là vậy.
- Jin Mi: khi gặp người mình thích, tim đập mạnh, mũi sẽ chảy máu cam liên tục.
- Jung Sik: nhiệt từ bàn tay trái/ phải của anh rất cao, khi gặp người con gái không phải định mệnh của mình, nếu chẳng may đụng vào người đó khi không mang găng tay, sẽ làm người đó bị phỏng. Vì vậy anh này thường đeo găng 1 bên tay là vậy. Có nhiều chuyện dở khóc dở cười trong quá trình anh hẹn hò, khiến anh cũng lở dỡ vài cuộc tình.
Đan xen những màn giới thiệu ẩm thực là cuộc sống, là câu chuyện công việc, tình cảm của 3 anh em nhà này. Trong đó nữ chính Seung A xuất hiện, tạo thành mối quan hệ tam giác với 2 anh em. Mọi thứ cũng có vẻ làm cho gây cấn nhưng với mình thì câu chuyện tình cảm này không quá hấp dẫn, mới mẻ hay lôi cuốn. Thậm chí tính cách nữ chính ngô nghê, hậu đậu, yêu bất chấp có vẻ “hơi cũ” với mình nữa, tính cách này gặp nhiều ở các nữ chính phim xưa, bây giờ chắc phải có những tính cách mới mẻ hơn chứ?
Điểm sáng của phim ngoài đề tài ẩm thực, chi tiết “siêu năng lực” mới lạ, với mình chính là diễn xuất của các diễn viên trong phim, phim quy tụ nhiều diễn viên không mấy quen thuộc (với mình) nhưng tất cả đều làm rất tròn trịa, dễ thương, đặc biệt là dàn diễn viên phụ: mình thích những màn đấu khẩu giữa 2 chị em Jin Mi – Jung Sik, tính cách của cô bé này dễ thương từ ngoại hình tới tính cách; cặp đôi phụ Lee Na Young và Won Bin mang lại nhiều tiếng cười hơn cả, 1 số cảnh hơi thô nhưng nhờ nó mà cười ra nước mắt luôn. Ai yêu ẩm thực Hàn Quốc và thích phim hài hài thì không nên bỏ qua, công nghệ quay món ăn trong phim này có cải tiến nhiều, món ăn được quay cận cảnh, chậm, đặc tả nhìn hấp dẫn hơn nhiều lắm.
Cám ơn mọi người đã đọc bài viết. Nếu có phim gì cần review, mọi người comment bên dưới nhé. Hẹn gặp mọi người ở bài viết sau.
Usagi
*Ảnh từ internet
P.S: Danh sách các quán ăn trong phim, list này mình search thấy trên mạng, do 1 blogger bên Hàn tổng hợp lại, dành cho bạn nào có hứng thú tham khảo ^^:
Hi! I could have sworn I’ve been to this blog before but after checking through some of the post
I realized it’s new to me. Anyhow, I’m definitely delighted
I found it and I’ll be bookmarking and checking back frequently!
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The crypto industry is advancing. (Just don’t ask it where it’s going.)
trust wallet
After a dramatic start to the year, the crypto industry is settling into a new reality — one in which the White House is laying out the red carpet and promising an unprecedented level of support.
Crypto, a roughly 15-year-old industry that’s largely operated on the fringes of finance, is at a crossroads. For years, it has blamed a hostile regulatory environment for not allowing it to unleash its supposedly revolutionary technology on Americans. Now, though, their favorite bogeyman, Gary Gensler, the Securities and Exchange Commission chief under President Joe Biden, is gone. Crypto cheerleaders have been installed throughout the government.
The SEC has dropped several enforcement cases against crypto companies and, starting Friday, is hosting a series of public roundtables “to discuss key areas of interest in the regulation of crypto assets.”
Under President Donald Trump, there’s virtually nothing stopping crypto companies from creating and selling their products.
At the same time, the same White House’s chaotic trade policy is undermining financial markets’ appetite for risk, leaving bitcoin in limbo, more than 20% off from its record high in January. And while the industry is grateful for all the attention, the White House’s embrace of some of crypto’s less savory aspects, like meme coins, has given serious investors pause.
Given the enormous potential for the $3 trillion industry in this moment, I checked in with Eswar Prasad, a Cornell University professor of international trade and the author of the 2021 book “The Future of Money,” about the forces disrupting financial technologies.
Fundamentally, Prasad brings a pragmatist’s view of crypto that is as refreshing as it is rare in a subject area that tends to attract zealots and loudmouths. We spoke over the phone shortly after the first-of-its-kind White House crypto summit earlier this month.
The following interview has been edited for length and clarity.
Nightcap: We just saw a pretty wild thing happen with the crypto summit — hard to imagine a scenario like that taking place under any previous administration. What were your takeaways?
Eswar Prasad: The crypto industry is kissing the ring, and I think it’s getting exactly what it wants from the Trump administration, which is the legitimacy provided by government oversight, coupled with what is almost certain to be quite light touch and non-inclusive regulation.
And I think we saw many of the major players in the crypto industry essentially using the opportunity to not just thank Trump, but try to make the point, which seemed to resonate with Trump, that this industry can power, in some sense, a resurgence of a certain part of the US economy.
Накрутка отзывов: Этические аспекты и последствия
В современном мире онлайн-бизнеса отзывы пользователей стали важнейшим элементом в формировании репутации компании. Они влияют на решения потенциальных клиентов и, соответственно, на доходы предприятий. Неудивительно, что некоторые компании и индивидуальные предприниматели прибегают к накрутке отзывов. Однако эта практика вызывает серьезные этические вопросы и может иметь негативные последствия.
Накрутка отзывов
Что такое накрутка отзывов?
Накрутка отзывов – это процесс создания фальшивых отзывов для искусственного улучшения репутации компании или продукта. Эти отзывы могут быть положительными, чтобы повысить рейтинг, или отрицательными, чтобы понизить рейтинг конкурентов. Существуют разные способы накрутки отзывов:
Создание фальшивых аккаунтов: Люди или боты создают множество аккаунтов на платформах отзывов и оставляют положительные комментарии.
Купленные отзывы: Оплата реальным пользователям за публикацию положительных отзывов.
Манипуляция реальными отзывами: Например, удаление отрицательных отзывов или искусственное выделение положительных.
Этические последствия
Обман потребителей: Накрутка отзывов вводит потребителей в заблуждение, заставляя их полагаться на недостоверную информацию при принятии решений о покупке.
Недобросовестная конкуренция: Использование фальшивых отзывов для дискредитации конкурентов нарушает принципы честной конкуренции, подрывает доверие к рынку и может привести к правовым последствиям.
Урон репутации: Когда накрутка становится явной, это может нанести серьёзный урон репутации компании. Потребители начинают воспринимать компанию как нечестную, что значительно снижает уровень доверия и лояльности.
Правовые аспекты
Наряду с этическими, накрутка отзывов также имеет правовые последствия. Во многих странах она рассматривается как форма мошенничества, и компании, уличенные в этой практике, могут столкнуться с штрафами и даже судебными исками. Законы, регулирующие коммерческую практику, становятся всё более строгими. Платформы отзывов также активно борются с накруткой, применяя алгоритмы, способные выявлять и блокировать фальшивые отзывы, улучшая таким образом доверие к своему контенту.
Как избежать негативных последствий
Честная стратегия: Компаниям следует фокусироваться на улучшении качества своих продуктов и обслуживания клиентов. Это лучший способ заслужить искренние положительные отзывы.
Клиентская поддержка: Активная работа с реальными отзывами, даже отрицательными, способствует улучшению репутации. Ответы на замечания и жалобы демонстрируют заботу о клиентах и желание улучшаться.
Прозрачность: Создание доверительных отношений с клиентами через прозрачные практики ведения бизнеса способствует повышению лояльности и укреплению репутации без необходимости в накрутке.
В заключение, накрутка отзывов, хотя и может показаться эффективным способом быстрого повышения рейтинга, является неустойчивой и потенциально разрушительной практикой. Долгосрочный успех компании строится на честности, качестве и уважении к потребителям.
This is little greater than a way of changing issues up, giving your
muscular tissues a slightly completely different stimulus
to spark new muscle progress. Every workout contains drop units to
extend depth, but for just one set per bodypart, in order to
keep away from overtraining and muscle catabolism. As for
gear, a trusty Olympic barbell and a set of dumbbells are all you want to embark on this journey.
Put Together for a program brimming with explosive lifts, strength-building actions, and focused accent exercises
to fortify your performance. It can be a 7 day exercise
routine should you opt for the low intensity mobility session on your relaxation day.
Nonetheless, after I see someone utilizing picture-perfect method,
it always catches my attention. Look, it would not matter how properly put
collectively this 12-week program, or any program, is on paper.
The factor that may decide how a lot progress you recover from the following 12 weeks will be the effort you put in. Common exercise reduces the
risk of coronary heart disease and hypertension. It additionally helps management the
elevated ldl cholesterol stage and makes your bones healthy.
Those in the former camp argue that the pursuit of
power trumps all. These in the latter cite the philosophy of aesthetics as their major
motivation for performing rep after punishing rep.
Don’t be afraid to add some weight and make positive to have a spotter if you’re actually pushing yourself.
This beginner-friendly Olympic weightlifting program will allow
you to master the snatch and clear & jerk and lay the
muse for long-term progress. When it involves constructing lean mass, there are a couple of golden guidelines
to follow. These must kind your lifting bible as they assure you’ll
hit your targets. You will learn how to measure progress and respond to plateaus,
so you can proceed to improve well beyond Week 12. In Direction Of
the middle and finish of the exercise, you’re going to be pumping
out more reps and doing some drop sets to increase the depth and reach muscle failure.
The outcomes from doing bodybuilding exercises for mass are the most rewarding, ever!
Somebody who already have 3 or four moths of experience
in lifting would benefit from this four day intermediate full physique
exercise plan. Beginner, superior and extra superior bodybuilders would not
profit from this four day full physique workout plan. With full body workouts you may not complete as many units per
workout, but because you’re hitting the muscle a number of occasions
per week, you’ll be able to shortly improve volume – and intensity.
Now you’ve an superior workout routine to construct muscle dimension and make strength gains.
That’s if you want more stimulus to goad
your muscles into enhancing further. Begin mild, study the motion, hold the
barbell under control with out bouncing it, and progressively improve the weight.
Most of the default workout routines are based on barbell coaching, however you’ll
find different exercises using dumbbells and machines which are simply
as effective. Muscle splits don’t work right here as they emphasize single
muscle annihilation too much. It’s a reasonably old school means of
coaching that actually only maximizes muscle growth in these that may hit the fitness center multiple
occasions per week. If you wish to get stronger,
a full physique workout is a superb option. In reality, there are a
number of paths to strength positive aspects and full
body coaching classes are one of many viable paths.
It should go without saying, however utilizing strict type is
important. When constructing muscle, you need to make
certain you keep the stress on the muscle you are attempting to train. Utilizing momentum, cutting the vary of movement, and doing sloppy reps restrict how much muscle you possibly
can build. If your complete upper body moves throughout a curl, you are doing it incorrect.
You can readily obtain this PDF in one click on to maintain this
plan useful for your 3-day-a-week training classes.
Clean pulls would possibly look just like snatch pulls, but there are differences in grip width, pulling
mechanics, and body positioning. In fashionable instances, it has been a half of the Olympic Games
since 1896 and completely since 1920, where athletes compete in several weight lessons to see who can carry the most.
Do this for 6-8 weeks consistency and we guarantee you’ll
be a unique particular person altogether. The purpose is to observe each exercise day
precisely as it’s offered right here. It’s a bit like
hanging a heavy weight from a rope – little by little it will begin to separate every particular person strand of the rope itself.
Focusing your attention on only a small variety of core lifts will make
all the difference in relation to optimal development.
And when doing leaping workout routines, avoid coming fully off the ground.
Maintain one foot on the floor while making the motion as should you have been jumping, or just step.
Contrast that with the well-known 5×5 routines which have
you ever squatting and benching on in the future, and the forty eight hours later, you may be deadlifting and overhead pressing.
Every forty eight hours you’re stressing out the identical soft tissues with heavy sessions.
On upper days, all of the heavy pressing and will strain the anterior delts
and triceps muscles, whereas the pulling exercises stress
the again, biceps and forearm muscular tissues.
Be certain to not rock for momentum and when you feel your
again beginning to arch, it’s time to decrease
the load. There are a quantity of shoulder-press variations, including the dumbbell press, Arnold press
and behind-the-neck press. These exercises are nice for the shoulders, traps and upper
body.
Most units of 6 on this program ought to be round 85-90% of your
1RM. As Soon As you get into the pattern of this program, you’ll see that I nearly
always improve either load, or quantity, and infrequently enhance each on the
same time. It allows your body to get well from each
session with enough reserves to assault the next session. It could be difficult to realize muscle mass
with out gaining a ton of undesirable fats. You must prioritize
protein, and carbohydrate, while eating as a lot fat as you have to hit your caloric goals.
Wanting for probably the most success possible together with your exercise
routine? Here are a couple of ideas and tips concerning this system above.
When you’re new to weight lifting you can be confused by the sheer amount of conflicting recommendation and opinions on the
subject. If you coast through your exercises and don’t put much effort in, you won’t see
any outcomes.
Choose 5-6 workout routines that complement one another (not repeat one
another), that means they aim the identical muscle group
or physique area however differently. As you undergo this
system, hold an in depth record of the sets, reps,
and weights you employ. For instance, if last week you probably did 60lbs for 3
sets of eight on dumbbell rows, this time, attempt to do 9 or ten reps.
Newbie lifting programs will feature less of these movements and focus extra on the first jerks,
cleans, presses, and squats.
Energy training can help you protect and improve your muscle mass at any age.
Whether Or Not your goal is to build muscle mass or achieve a fitter, more toned physique, lifting weights
can help you get there. On the floor, this
article is a 12-week muscle-building program. Nonetheless, the actual
journey isn’t just about units and reps; it is a dedication to unlocking your
potential. The 12-week program outlined above is simply the place to begin. Regardless
of whether or not you are a seasoned health fanatic or just
starting, celebrate the small victories, stay targeted, and benefit from the process.
You should be difficult your self to get fitter and stronger every
time. It also will assist the lifting weight not appear
so heavy by slowly progressing up to it. This is to maximise energy enhancements and muscle development.
You should look to extend the weights by 2lbs – 5lbs each workout, depending on the train.
These plans evolve to reflect in your improved and continuing to improve private efficiency.
Read to determine the most effective weightlifting app that resonates with you.
For extra great examples of full physique workout routines with dumbbells, try my
article, the Whole Physique Dumbbell Exercise.
Once More, we’re not speaking about your typical “one-size-fits-all” full physique exercise with
dumbbells. If you select to do this, your deficit will
be affected by your physique fats share.
The objective is to stick with the same movements so
it is simple to trace strength will increase from week one to week twelve.
The isolation workouts change each 4 weeks and will be a mixture of resistance
machines, dumbbells, and cables. The major goal of our powerlifting applications is to extend your strength within the squat, bench press,
and deadlift.
With that in thoughts, squats and push-ups are among my favourite
train recommendations for everybody, no matter their stage.
Having a proper understanding of the varied advantages of squats is important
for a newbie to keep their motivation ranges excessive.
By the time you reach the isolation lifts your body will be warmed up and able to go.
Add 25 lbs on each side of the bar (total 50lbs) and perform 3 reps.
Add another 50lbs and carry out three reps. There’s nothing incorrect with a walk or mild bike ride
on your ‘rest’ days.
Working out produces waste products in the muscle cells—the results of burning glucose and fats
to fuel muscular contractions. That waste buildup draws water inside muscle cells, and as with a balloon, the more water that the muscle cell can maintain, the bigger the pump you’ll experience.
The pump essentially stretches the muscle cell, making the muscle itself momentarily larger and initiating biochemical pathways that immediate permanent
growth.
Don’t forget to make time for cardio in between the 3-day exercise cut up.
Then check out this awesome five-day exercise cut up designed to
put on kilos of mass and build massive strength. We Have created a coaching program
designed to maximise your time within the gym and optimize your muscular gains.
If you are tired of utilizing different splits or not seeing
outcomes, we’re fairly sure it will get you the outcomes you’re in search of.
If you’re new to fitness, this newbie energy training program
is the ideal introduction.
It’s important to maintain your relaxation intervals between these units shorter – right around 30 seconds whole.
The different con of this program is that if you’re excited about most energy improvement, it will not be the very best concept both.
The purpose for that is that pure power features
usually require you to lift in a decrease rep vary,
while this program pushes it a bit additional.
These training programs are all available in StrengthLog, our exercise
tracker app. Observe that there’s some particular person variation in how many reps we
will do at different percentages of our one-rep maxes.
You may be succesful of do 5 reps at 80% of your 1RM, and
your coaching partner might have the ability to do ten reps at his or her 1RM.
References:
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Cheers
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