Tụi mình có biết về giống heo đen nổi tiếng của Hàn Quốc, nên đợt này sang, tụi mình có tìm ra vài quán bán món này. Tụi mình book khách sạn trên đường này, nên quán này là tiện nhất.
Địa chỉ:
37-2, Myeongdong 8na-gil, Jung-gu, Seoul
Sau đây là 1 vài đánh giá của tụi mình:
Vị trí: ngay khu Myeongdong sầm uất, khu này cũng nổi tiếng với khách du lịch lắm rồi. Từ ga tàu điện ngầm Myeongdong đi thẳng, quẹo trái, đi thẳng chừng 7, 8 phút là tới. Bạn nào biết Line Store ở khu này, thì quán này nằm trên trục đường đó đó, từ Line Store đi tới 5 phút là tới rồi.
Không gian: quán trang trí bình thường, đơn giản, mỗi bàn có lò nướng và máy hút tại bàn. Máy hút khói nhìn hơi lạ so với những tiệm mình từng ăn. Quán sử dụng than để nướng, chắc nhờ vậy nên thịt thơm và cũng ngon hơn. Mỗi bàn có vài bao nylon lớn để bỏ áo khoác, khăn choàng, túi… cho đỡ ám mùi khói, tránh bị văng đồ ăn.
Menu: chủ yếu xoay quanh món heo đen, ngoài ra có thêm kim chi hầm, mì kim chi, soju và rượu gạo.
Phục vụ: bình thường, cô chủ quán vui vẻ lắm.
Món ăn:
Panchan quán này hơi tiết kiệm và ít món. Nhưng món nào cũng ngon, cũng chất lượng, salad trộn, kim chi đậm đà chua ngọt mặn đủ vị. Thực ra lúc tụi mình ăn heo rồi thì quên luôn cả panchan. Chấm thịt có muối hoặc sốt ớt. Rượu gạo uống bình thường.
Thịt heo để nguyên da và thịt mông heo: mỗi loại 150gr, 15000 won mỗi loại. Miếng thịt dày cộm, màu đẹp, nhân viên sẽ chạy đi chạy lại giữa các bàn để nướng dùm. Thịt chắc, thơm thơm, phần rìa hơi giòn. chấm với sốt hoặc muối đều ngon. Phần heo để nguyên da ăn béo hơn chút, dai dai hơn chút.
Kim chi jjigae – Kim chi hầm: món này thấy có vẻ đơn giản, vậy chứ mình đi mấy tiệm ở cả VN lẫn bên đó không tìm được chỗ nào bán món này ưng ý hết. Công nhận chỗ này làm ngon quá, đậm đà, chua vừa phải, ăn với cơm ngon gì đâu. Đi Seoul vào mùa thu, trời lành lạnh, làm chén kim chi hầm, húp miếng nào miếng nấy tỉnh cả người . Sau khi ăn thịt xong quất món này đúng giải ngán, tiếp tục hành trình khám phá món ăn vặt ở khu này.
Kim chi jjigae – 6000won 
Giá cả: khu này thuộc dạng mắc mỏ ở Seoul, với giá này thì mình nghĩ không mắc, hợp lý. Tụi mình ăn lưng lửng xong khám phá món khác, nên không để ý ăn no có thể tốn nhiều không? Mình nghĩ nếu muốn ăn no cũng tốn kha khá đó. Thiệt hại: ~40.000won/ 4 người. Hơn 800k, không mắc lắm.
Cảm ơn các bạn đã đọc bài viết. Hẹn gặp các bạn ở bài review tiếp theo.
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Josh Giddey hits halfcourt buzzer-beater over LeBron James to cap wild finale as the Bulls stun the Lakers
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Josh Giddey hit a game-winning, halfcourt buzzer-beater over LeBron James as the Chicago Bulls stunned the Los Angeles Lakers in one of the wildest endings to an NBA game you are ever likely to see.
Trailing 115-110 with 12.6 seconds remaining, Giddey’s inbound pass found Nikola Vucevic, who pushed the ball to a wide-open Patrick Williams for a corner three-pointer.
James then fluffed the Lakers inbound pass from the baseline, allowing Giddey to steal the ball and find Coby White for a second Bulls triple in quick succession to put Chicago up 116-115 with 6.1 seconds remaining.
Austin Reaves then made a driving layup to put the Lakers ahead 117-116 with 3.3 seconds left, but the game wasn’t done yet.
With no timeouts remaining, Giddey inbounded the ball to Williams from the baseline, got the pass back, took one dribble and launched a shot from beyond halfcourt.
Supporters in the stands seemed frozen in anticipation as the ball sailed through the air, and the United Center then erupted as it fell through the net. After the dramatic win, Giddey found himself being swarmed by his teammates.
“Special moment to do it with these guys, this team,” Giddey said, per ESPN. “We’ve shown over the last month to six weeks that we can beat anybody. The way we play the game, I think it wears people down.
“We get up and down. We run. We put heat on them to get back. A lot of veteran teams don’t particularly want to get back and play in transition.”
Giddey later told the Bulls broadcast that he’d “never made a game-winner before.”
The ending capped an incredible couple of games for the Lakers, who had themselves won their last game against the Indiana Pacers on Wednesday with a buzzer-beating tip-in from James.
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Mist and microlightning
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To recreate a scenario that may have produced Earth’s first organic molecules, researchers built upon experiments from 1953 when American chemists Stanley Miller and Harold Urey concocted a gas mixture mimicking the atmosphere of ancient Earth. Miller and Urey combined ammonia (NH3), methane (CH4), hydrogen (H2) and water, enclosed their “atmosphere” inside a glass sphere and jolted it with electricity, producing simple amino acids containing carbon and nitrogen. The Miller-Urey experiment, as it is now known, supported the scientific theory of abiogenesis: that life could emerge from nonliving molecules.
For the new study, scientists revisited the 1953 experiments but directed their attention toward electrical activity on a smaller scale, said senior study author Dr. Richard Zare, the Marguerite Blake Wilbur Professor of Natural Science and professor of chemistry at Stanford University in California. Zare and his colleagues looked at electricity exchange between charged water droplets measuring between 1 micron and 20 microns in diameter. (The width of a human hair is 100 microns.)
“The big droplets are positively charged. The little droplets are negatively charged,” Zare told CNN. “When droplets that have opposite charges are close together, electrons can jump from the negatively charged droplet to the positively charged droplet.”
The researchers mixed ammonia, carbon dioxide, methane and nitrogen in a glass bulb, then sprayed the gases with water mist, using a high-speed camera to capture faint flashes of microlightning in the vapor. When they examined the bulb’s contents, they found organic molecules with carbon-nitrogen bonds. These included the amino acid glycine and uracil, a nucleotide base in RNA.
“We discovered no new chemistry; we have actually reproduced all the chemistry that Miller and Urey did in 1953,” Zare said. Nor did the team discover new physics, he added — the experiments were based on known principles of electrostatics.
“What we have done, for the first time, is we have seen that little droplets, when they’re formed from water, actually emit light and get this spark,” Zare said. “That’s new. And that spark causes all types of chemical transformations.”
Scientists redid an experiment that showed how life on Earth could have started. They found a new possibility
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In the 1931 movie “Frankenstein,” Dr. Henry Frankenstein howling his triumph was an electrifying moment in more ways than one. As massive bolts of lightning and energy crackled, Frankenstein’s monster stirred on a laboratory table, its corpse brought to life by the power of electricity.
Electrical energy may also have sparked the beginnings of life on Earth billions of years ago, though with a bit less scenery-chewing than that classic film scene.
Earth is around 4.5 billion years old, and the oldest direct fossil evidence of ancient life — stromatolites, or microscopic organisms preserved in layers known as microbial mats — is about 3.5 billion years old. However, some scientists suspect life originated even earlier, emerging from accumulated organic molecules in primitive bodies of water, a mixture sometimes referred to as primordial soup.
But where did that organic material come from in the first place? Researchers decades ago proposed that lightning caused chemical reactions in ancient Earth’s oceans and spontaneously produced the organic molecules.
Now, new research published March 14 in the journal Science Advances suggests that fizzes of barely visible “microlightning,” generated between charged droplets of water mist, could have been potent enough to cook up amino acids from inorganic material. Amino acids — organic molecules that combine to form proteins — are life’s most basic building blocks and would have been the first step toward the evolution of life.
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“You have a government that is reckless about what is going to happen to Guyana,” said Melinda Janki, an international lawyer in Guyana who is handling several lawsuits against Exxon. It’s pursuing “a supposed course of development that is actually backward and destructive,” she told CNN.
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And while plenty of Guyanese people welcome the new oil industry, some say Guyana’s startling economic statistics do not reflect a real-world prosperity for ordinary people, many of whom are struggling with the higher prices accompanying the oil boom. Inflation rose 6.6% in 2023, with prices of some foods shooting up much more rapidly.
“Since the oil extraction began in Guyana, we have noticed that our cost of living has gone sky high,” said Wintress White, of Red Thread, a non-profit that focuses on improving living conditions for Guyanese women. “The money is not trickling down to the masses,” she told CNN.
CNN contacted President Ali, the Ministry of Natural Resources and the Ministry of Finance for comment but received no response.
Guyana, a former Dutch then British colony which gained independence in 1966, is one of only a handful of countries that is a “carbon sink,” meaning it stores more planet-heating pollution than it produces. This is due to its vast rainforest; trees remove carbon dioxide from the atmosphere as they grow.
The country has protected its biodiversity where others have destroyed theirs, President Ali said in a BBC interview last year. In 2009, the country signed an agreement with Norway, which promised Guyana more than $250 million to preserve its 18.5 million hectares, or nearly 46 million acres, of forests.
Ali insists the country can balance climate leadership and fossil fuel exploitation. The new oil wealth will allow Guayana to develop, including building climate adaptations such as sea walls, he has said. He has also pointed to the continued failures of wealthy countries, already grown rich on their own fossil fuels, to help poorer countries with climate finance.
But there are concerns Guyana could fall victim to the “resource curse,” in which vast, new wealth ?can actually make life worse for those who live there.
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Mindful wellness challenges
If you’re the type of person who thrives on challenges and pushing your limits, this doesn’t mean you need to shy away from wellness challenges altogether. But before diving in, take a step back and ask yourself if you’re pursuing the challenge for the right reasons, McGregor said.
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Some people want to try these challenges because they believe something is missing from their life, and they’re looking to attain “worth” or receive validation, McGregor noted.
A good way to assess your motivation is by considering whether the challenge will benefit your health or if it’s about showcasing your accomplishments on social media or some other reason.
Before trying any new trend, make sure you have the foundation to handle it and be aware of any potential risks, McGregor said.
For casual runners, this might mean signing up for a 5K but building your endurance gradually while incorporating other strength training exercises into your routine. For more intense challenges, such as a marathon, McGregor encourages people to consult with professionals or a coach who can monitor your progress and condition along the way.
Focusing on sustainable habits
Both McGregor and Curran emphasize the importance of fostering sustainable health habits before embarking on more extreme challenges.
Rather than chasing the idea of being “healthy,” McGregor suggests focusing on actual healthful behaviors and starting small.
If you’re a highly sedentary person and want to add more movement to your day, try doing lunges while brushing your teeth or taking short walks throughout your typical routine.
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